St Helier, Jersey, Channel Isles

Paul’s Blog

Inov8 Roclite 315′s

Last night I went out for another cliffpath run, and tested out my new Inov8 Roclite 315 Trail Running Trainers. I did a quick 5.5 miles from Greve De Lecq to Devils hole and back, and it was rainy, windy and pretty bleak. Initially I set out on tarmac, the shoes felt a little less…
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Round The Rock Ultra Marathon Training

So I’ve got about 1 and 3/4 years til the MDS so right now I am in the process of identifying suitable events to compete in over that period of time to prepare for the MDS. On August 6th I hope to take part in the Round The Rock Ultra Marathon here in Jersey (website…
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Race Day Tomorrow

So tomorrow morning I am off to do a 5km race. I have to get up at 6.30 and the race is at 8am. Its the first of a series of cross country races and I thought it would be good to get involved as the distances increase through the series.. After the race I…
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