The Recovery Process
The Importance of Recovery Often the most overlooked part of training for any endurance event, recovery is the […]
Training For A Marathon / Ultra Marathon
With the recent popularity of Trail Monkey and parkrun here in Jersey, I have been so impressed to […]
Arch to Arc Jersey August 2016
7am Saturday 30th July So its finally here.. Stood at the start of my latest challenge about to […]
The Run Up To The Marathon Des Sables
So just over 5 weeks till the MDS and compared to 2 years ago when I was getting ready […]
RtRx7 The Aftermath – Or The Toll 7 Ultra Marathons Took On My Body 3 Months Later..
It’s just under 3 months after I ran 336 miles in one week, did 7 ultra marathons in […]
Post Round The Rock x 7
Its just over 2 months ago I set off to run 7 times around the island of Jersey […]
Endurancelife Classic Quarter June 2014
After the dramas of Transvulcania I decided that the only way to put the ghosts of my DNF […]
Transvulcania – The Directors Cut
Omens and superstition… I never really used to go in much for these but over the last few […]
Transvulcania 2014 Build Up
So I am here finally! It is the first major race of the year for me, and after […]