The Hidden Benefits of Marshaling for New Trail Runners
The Hidden Benefits of Marshaling for New Trail Runners Introduction Have you ever thought about dipping your toes […]
Running In Shadows: My Journey Through Running, Anxiety & Depression
Running In Shadows: My Journey Through Running, Anxiety & Depression Introduction: I’m neither a professional writer nor runner. […]
James Manners – Arc of Attrition 2020 Blog
Breaking The Arc of Attrition 2020 My hopes of racing this years Arc of Attrition were initially dashed […]
Life After The C.I.100k
It’s been a couple of months since the C.I.100k and I think the full enormity of the event […]
The Recovery Process
The Importance of Recovery Often the most overlooked part of training for any endurance event, recovery is the […]
Training For A Marathon / Ultra Marathon
With the recent popularity of Trail Monkey and parkrun here in Jersey, I have been so impressed to […]
Arch to Arc Jersey August 2016
7am Saturday 30th July So its finally here.. Stood at the start of my latest challenge about to […]
The Run Up To The Marathon Des Sables
So just over 5 weeks till the MDS and compared to 2 years ago when I was getting ready […]
RtRx7 The Aftermath – Or The Toll 7 Ultra Marathons Took On My Body 3 Months Later..
It’s just under 3 months after I ran 336 miles in one week, did 7 ultra marathons in […]