Two Viewpoints on Joasia Zakrzewski’s Ultramarathon Controversy: The Race Director and the Runner
The Joasia Zakrzewski Ultramarathon Controversy: The Race Director & The Runners View Background By now, most runners and […]
Tapering and Recovery Strategies for Beginner and Intermediate Runners: A Guide for Marathoners and Ultra Marathoners
Tapering and Recovery Strategies for Beginner and Intermediate Runners: A Guide. Tapering and recovery strategies for runners form […]
6 Weeks til The Double Top!
6 Weeks Til The Double Top Ultra! Some Tips to get you to the start line, raring to […]
RtRx7 The Aftermath – Or The Toll 7 Ultra Marathons Took On My Body 3 Months Later..
It’s just under 3 months after I ran 336 miles in one week, did 7 ultra marathons in […]
Endurancelife Classic Quarter June 2014
After the dramas of Transvulcania I decided that the only way to put the ghosts of my DNF […]
Transvulcania – The Directors Cut
Omens and superstition… I never really used to go in much for these but over the last few […]
Transvulcania 2014 Build Up
So I am here finally! It is the first major race of the year for me, and after […]
A Blank Canvas
So here we are a new year and a new base building period for the forthcoming calendar of […]
The End Of A Love Affair….
So over the weekend a very important relationship for me ended.. We had been together for nigh on […]
10 Weeks To Go…….
First segment of “Hard as Nails” training completed!! It was a tough 3 weeks taking in around 210 […]