Training and Recovery….
Since the start of January I have embarked on my specific MDS training proper. My plan, which was […]
Since the start of January I have embarked on my specific MDS training proper. My plan, which was […]
Well.. What a race! 3 months of intense hill training, long runs and early nights culminated last weekend […]
Yesterday I completed my first Ultra marathon . 48 miles around Jersey in the Greenlight: Round the rock […]
I have finally bitten the bullet and entered my first Ultra Marathon event.. I was umming and aahing […]
So I’ve got about 1 and 3/4 years til the MDS so right now I am in the […]