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Trail Monkey Running Jersey
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The Recovery Process

The Importance of Recovery Often the most overlooked part of training for any endurance event, recovery is the […]

03 MarMarch 26, 2019
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Eating On The Run

So now we are at the 2-hour mark for the training runs, its not a bad idea to […]

28 DecDecember 28, 2018
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Training For A Marathon / Ultra Marathon

With the recent popularity of Trail Monkey and parkrun here in Jersey, I have been so impressed to […]

17 SepSeptember 29, 2018
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Arch to Arc Jersey August 2016

7am Saturday 30th July So its finally here.. Stood at the start of my latest challenge about to […]

23 AugSeptember 29, 2018
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The Run Up To The Marathon Des Sables

So just over 5 weeks till the MDS and compared to 2 years ago when I was getting ready […]

25 FebSeptember 29, 2018
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RtRx7 The Aftermath – Or The Toll 7 Ultra Marathons Took On My Body 3 Months Later..

It’s just under 3 months after I ran 336 miles in one week, did 7 ultra marathons in […]

04 NovSeptember 29, 2018
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Post Round The Rock x 7

Its just over 2 months ago I set off to run 7 times around the island of Jersey […]

03 OctSeptember 29, 2018
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Endurancelife Classic Quarter June 2014

After the dramas of Transvulcania I decided that the only way to put the ghosts of my DNF […]

21 JunSeptember 29, 2018
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Transvulcania – The Directors Cut

Omens and superstition… I never really used to go in much for these but over the last few […]

21 Jun
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Transvulcania 2014 Build Up

So I am here finally! It is the first major race of the year for me, and after […]

21 Jun
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